RLD is an award winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay BSc(Hons), whilst working in Cancer Care.

The main aim of this new ground breaking purpose specific reflexology treatment is to help reduce the swelling/lymphodoemas that can appear following certain types of cancer. But as it encourages the body's lymphatic system to function naturally, it may also help relieve the symptoms of astma, arthritis, various auto-immune conditions such fibromyalgia, ME, chronic infections, headaches, PMS and general fatigue.

I would recommend between 4 and 6 once weekly sessions. Following this initial phase you might wish to receive occasional top-ups, every 4-6 weeks for example or as and when needed.